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June 2, 2024
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(PhD in Human Consciousness, Yogic & Alternative Therapy)
Dr. Prashant is a renowned Yoga Influencer and holistic wellness coach, known for his expertise in different alternative therapies and rehab for Sports Injuries.
(Bachelor of Ayurvedic Medicine and Surgery [BAMS], PhD in Yoga & Mental Health)
Dr. Jyoti is a distinguished Ayurveda Doctor, Yoga and Holistic Influencer known for her profound knowledge of Herbal Medicine and Ayurveda.
Our mission is to provide a safe place to the people dealing with Mental & Physical issues with the help of our certified wellness coaches by personalizing the needs of each survivor with a proper guide. We empower our clients to take one step up for their mental health and overall well-being.
At Devasya Wellness, Dubai, our vision is to see people free with Mental & Physical illness by spreading awareness as much as we can to awaken people for the need and safety of their Mental & Physical health as we believe in thriving the souls mentally and spiritually by proper guidance.
We believe in building the relationship between the mind, body, and soul. Our name, “Devasya, ” derived from Sanskrit, which means “divine” Or “heavenly” as the name suggests we try to fill the gap between the divinity and you by purifying your mind with the help of our certified wellness coach.
In today’s world with the evolving technology, Our mind has captivated with lots of materialistic dreams and goals, to fulfill that people become Mental & Physical slave and got to the point of mental sabotage so here we provide that mental calm and physical balance at Devasya Wellness, Dubai to help you excel in the race of life. Our philosophy believes in the alignment of mind, body and soul that help you reach the spiritual realm of life.
We offer a range of services from relaxing your mind to giving you enriching mindful treatments. This is an all in one place for you to rejuvenate yourself amidst the chaos of life in Devasya Wellness, Dubai. We support you in your journey towards well-being and tranquility as we always take a holistic approach to heal you from within by our certified wellness coach. Priorities your Mental & Physical health and wellness with Devasya wellness centre.
Explore our FAQs for a comprehensive guide on how our courses, expert sessions, and community engagement uplift your well-being.
Find valuable insights on navigating challenges, fostering resilience, and achieving a healthier mindset. Understand how Mindcafe’s unique approach can empower you and your team on your transformative journey.
Our FAQs provide a roadmap to unlock the full potential of our self-help solutions, ensuring you have the answers you need to thrive towards a happier, healthier life.”
Mental wellness is the state of well-being in which an individual realizes their own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to their community. It encompasses emotional, psychological, and social well-being.
Improving mental wellness involves a combination of practices such as regular physical activity, maintaining a healthy diet, getting adequate sleep, engaging in social activities, practicing mindfulness or meditation, and seeking professional help when needed.
Common signs include persistent feelings of sadness or anxiety, extreme mood swings, withdrawal from social activities, significant changes in eating or sleeping patterns, difficulty concentrating, and feelings of hopelessness. If these symptoms persist, it’s important to seek professional help.
Be there to listen without judgment, encourage them to talk about their feelings, offer to help with daily tasks, educate yourself about their condition, and encourage them to seek professional help. Avoid giving unsolicited advice or minimizing their feelings.
Resources include crisis hotlines, such as the National Suicide Prevention Lifeline, local mental health clinics, emergency services, and online mental health support forums. It’s important to seek immediate help if someone is in danger of harming themselves or others.
Chronic stress can lead to or exacerbate mental health issues such as anxiety and depression. It can also impact physical health, causing headaches, high blood pressure, and other conditions. Managing stress through techniques like exercise, meditation, and time management is crucial for maintaining mental wellness.
Therapy provides a safe space to explore thoughts, feelings, and behaviors. It helps individuals understand and manage their mental health conditions, develop coping strategies, and work through life challenges. Different types of therapy, such as cognitive-behavioral therapy (CBT), can be tailored to an individual’s needs.
Yes, lifestyle changes can significantly impact mental health. Regular physical activity, a balanced diet, sufficient sleep, social interactions, and avoiding harmful behaviors like excessive drinking or drug use can all contribute to improved mental wellness. Making positive lifestyle changes can help manage and prevent mental health issues.
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